diet Archives – halfhalfparenting.com
Postpartum, The Care Your Body Needs

Postpartum, The Care Your Body Needs

Your body goes through many changes during the nine months of pregnancy. After the baby is born, your body would revert back to its pre-pregnant state. The aftermath is known as postpartum. Your newborn will require a lot of care. However, as the mother, you need to...
The ABCs of DIY Confinement

The ABCs of DIY Confinement

In Chinese culture, postpartum “confinement” is a customary practice where new mothers are placed under the care of a “confinement lady”. During the month-long confinement period, new mothers must follow commonly prescribed rules regarding diet and hygiene. As...
Making Healthy Meals for Kids

Making Healthy Meals for Kids

Sharon Lam is a food blogger, kitchen whisperer and a devoted mother of two beautiful girls, age 5 and 6. She is also the co-founder of Cookit.SG, a cook kit home delivery program based on a grain/gluten-free, sugar-free, legume-free, lactose-free, paleolithic diet....