Tag: massage

  • Getting into The Post-Maternity Groove

    After four months of maternity leave, it’s time to head back to work. Will you be able to adjust to the new schedule? Can you manage the workload on all fronts? Do you feel mentally prepared? With a little planning and the right support, your post-maternity life will be less daunting than it seems!  …

  • The Truth about Labour Pains and Ways to Manage It

    Many women approach their impending labour with mixed feelings. As their due dates draw closer, excitement in anticipation of a newborn’s arrival is eclipsed by the nagging fear of labour pains. If you are a first-time mother, can you identify with this feeling? To set your mind at ease and to prepare you for that…